๐Ÿ‰harai-goshi๐Ÿ‰์˜ค๋Š˜์˜ ์œ ๋„ ์˜์ƒ์€ `์ฒญ๋ฃกโ€™ ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ์ž…๋‹ˆ๋‹ค

๐Ÿ‰harai-goshi๐Ÿ‰์˜ค๋Š˜์˜ ์œ ๋„ ์˜์ƒ์€ `์ฒญ๋ฃกโ€™ ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ์ž…๋‹ˆ๋‹ค

ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ / Haraiโ€”goshi
์‹œํ•ฉ์—์„œ ๋˜๋Š” ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ(Harai goshi)์˜ ์ •์„ #2ํŽธ
[๊ธฐ์ˆ ์„ค๋ช….114] ์–ด๋ ค์šด ๊ธฐ์ˆ  ์‰ฝ๊ฒŒ ๋ฐฐ์šฐ์ž / ๋›ฐ์–ด ๋“ค์–ด๊ฐ€๋Š” ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ โ€˜์ฒญ๋ฃกโ€™
๋‚˜๋„ ์ฒญ๋ฃกํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ~~!!!
์ž์œ ์—ฐ์Šต๋•Œ ํ—ˆ๋ฒ…๋‹ค๋ฆฌ์™€ ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ์•ˆ๋˜์‹œ๋Š” ๋ถ„๋“ค ํ•„๋…์˜์ƒ, ์ž์œ ์—ฐ์Šต์ค‘์— ๋‚˜์˜จ ์œ ๋„์„ ์ถœ๋“ค ๊ธฐ์ˆ  ๋ถ„์„์˜์ƒ ใ…ฃ Uchi-mata and Harai-goshi Breakdown
์‹œํ•ฉ์—์„œ ๋˜๋Š” ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ(Harai goshi)์˜ ์ •์„ #1ํŽธ
๊ณ ์ˆ˜๋“ค๋งŒ ์•Œ๊ณ  ์žˆ๋Š” ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ์˜ ๋น„๋ฐ€ I ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ๊ธฐ๋ณธ์›๋ฆฌํŽธ I Harai- goshi)
[ENGSUB] [๊ธฐ์ˆ ์„ค๋ช…. 18] ์‰ฌ์›Œ๋„ ๋„ˆ๋ฌด ์‰ฌ์šด ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ (Harai-goshi, which is too easy even though it's easy.)
ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ์‹œ์ž‘ ๋‹จ๊ณ„!!๐Ÿคฉ
๋“œ๋””์–ด ๊ณต๊ฐœํ•œ๋‹ค! ๊ฑฐํญ์˜ ์œ ๋„ํ•„์‚ด๊ธฐ ์ „์ˆ˜ 1ํƒ„ '์ฒญ๋ฃก' ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ
ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ์ŠคํŽ˜-์ƒฌ / Harai-goshi๐Ÿ”ฅ
์šฉ๋  ๊ด€์žฅ๋‹˜!!์ฒญ๋ฃก ~~~ํ—ˆ๋ฒ…๋‹ค๋ฆฌ ํ›„๋ฆฌ๊ธฐ!!
์ดˆ๋‹จ ์ค€๋น„ 1์ผ 1๊ธฐ์ˆ  ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ (Harai-goshi)
๋งค๋ฏธํ‚ด ๊น€๋™ํ˜„์„ ์ˆ˜๊ฐ€ UFC์—์„œ ๊ทธ๋ฆฌ๊ณ  ํ‰์†Œ ๊ทธ๋ž˜ํ”Œ๋ง์—์„œ ์ž์ฃผ ์“ฐ๋Š” ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ํ•˜์ด๋ผ์ดํŠธ ใ…ฃ Judo Harai-goshi Highlight
ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ 3์ธ 1์กฐ / Harai-goshi
ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ์ž˜ํ•˜๋Š” ๋ฐฉ๋ฒ•! Harai-goshi!
[๊ธฐ์ˆ ์„ค๋ช….160] ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ๋ฅผ ์‰ฝ๊ฒŒ ํ•˜๋Š” ๋ฒ• (feat.์œ ๋„ ์‹œํ•ฉ ์˜์ƒ ๋ถ„์„๋ฒ•)
๋…ธ๊ธฐ ํ—ˆ๋ฆฌํ›„๋ฆฌ๊ธฐ ํ•˜๋Š” ๋ฒ•! / MMA Harai-goshi Tutorial๐Ÿ˜Ž