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#실패지점 #생각보다 #나쁘지않음 [참고자료] ‣Infuence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females ‣SELF-SELECTED RESISTANCE EXERCISE LOAD:IMPLICATIONS FOR RESEARCH AND PRESCRIPTION