[Academy] Football Session Online 1st / 축구훈련 온라인 1번째

[Academy] Football Session Online 1st / 축구훈련 온라인 1번째 Warm-Up: Juggling - Basic juggling (1min) - One foot juggling (30 seconds each foot) - Over the head juggling (1min) Core-Training: Fifa 11+ - The bench static (1min) - Sideways bench static (1min) - Single leg hold the ball (1min) Main Training: Ball Mastery - Tap top of the ball (1min work x 1min rest = 2 sets) - Crossing tap of the ball (1min work x 1min rest = 2 sets) - Crossing the ball with the bottom foot (1min work x 1min rest = 2 sets) 어려운 시기에 특히 어린아이들의 축구활동을 할수 없는 이 상황에 축구산업에 종사하는 한 사람으로써 어린아이들과 선수들이 꼭 연습하면 좋겠다 싶은 볼필링 및 터치 기술을 영상으로 제작했습니다 물론 많은 곳에 비슷한 영상이 많지만 그래도 제가 그리고 우리 아카데미에서 꼭 필요한 기술들을 선별하였고 영상으로 만들어 보았습니다 함께 이겨나아가는 그리고 함께 버티는 그런 귀중한 시간이 되었으면 합니다 매주 훈련 영상 제작하여 집에서 그리고 작은 공간에서 할 수 있고 선수들이 꼭 익혀야 할 부분을 집중해서 만들어 보려하니 많은 응원과 관심 부탁드립니다 저희 유튜브 채널로 가셔서 좋아요와 구독 그리고 알람설정까지 해주시면 감사하겠습니다 다들 화이팅 합시다 FCA has also created Junior & Youth Elite Football Program to keep all our players occupied and enjoying their football whilst we’re forced to isolate as a result of Covid-19 Tune into FCA Junior & Youth elite program on Football Connection Academy Youtube Chanel & Facebook page every week to enjoy fun and compulsory drills and challenges to keep our players active in your backyard or small area Training may not be on, but that doesn’t mean your little one can’t enjoy football from home FCA Junior & Youth Elite Football Program allows you to stay connected with the Football community whilst ensuring both your physical and mental wellbeing stay strong There is 10 weeks challenge you can undertake within the 12 categories • Football Warm-Up • FIFA 11+ • Ball Mastery • Dribbles • Juggling • First Touch • Advanced Ball Mastery • Advanced Dribbles • Advanced First Touch • Football Ladder Works • Football Plyometrics • Football Core-Training If you have any questions, please direct us to Play Football Support [Football Connection Contact Detail] General information: info@footballconnection com au Director of Football Connection: json@footballconnection com au Uniform enquires: asuh@footballconnection com au [Brisbane] Head Coach: mlee@footballconnection com au Agency Manager: skim@footballconnection com au Marketing Manager: yseo@footballconnection com au [Sydney] Head Coach: bchun@footballconnection com au Marketing Manager: dchoi@footballconnection com au ___________________________________________________________ [Football Connection Academy] Website Facebook Instagram __________________________________________________________ [Football Connection Agency] Website Facebook Instagram __________________________________________________________ [Football Connection Video Analysis] Facebook __________________________________________________________